Am I ___ Right?

Greetings Movement Friends!

A big part of the generation of LYHL Movement is to ease suffering in the world. I genuinely believe people want to live healthy lives, despite all the evidence to the contrary.

Living healthier is more enjoyable and people, frankly, like feeling good. We like enjoying ourselves.

I’ve learned a lot over the years about healthy living, from my years as a high school and college athlete, from my knee injuries, from my studies of kinesiology and exercise science, from two decades working as a physical therapist to help people heal from injuries and overcome limiting physical statuses, from over a decade teaching doctor of physical therapy students in graduate school, and from my own studies and experience as a highly sensitive and observant person navigating the world.

I don’t want you out there moving wrong. I want to help you move right, BEFORE you’re injured. Car accidents and what not will still happen, but SO MANY pains and physical challenges are preventable. I want to prevent you from hurting yourself. I want to improve your quality of life and I believe I have the skill set to do so, if you are committed and motivated.

It’s always a partnership. I’m making videos, writing newsletters, and coaching clients to multiply the impact of my knowledge and wisdom garnered over decades helping people heal and move healthier.

Thanks for being here!

-Dr. LYHL

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